Overview
In your new diet or health regimen, some new tactics may be called for. Regardless of how long you've been working on this new goal (or even if you haven't set a new goal yet), you need to evaluate how much emotion is driving this project. Are you getting healthier for the right reasons? Take some time today to look at the facts and look at your goal ... are you being realistic? It's time to get honest, accept your limitations and stay focused on the right priority: you.
