Overview
Whatever emotion you feel today should be embraced and celebrated. From elation to depression, everything should be given its fair amount of time. So don't suppress that inconvenient attack of the giggles -- let it out (and the longer you laugh, the more likely it is that the folks around you will join in). The same goes for a blue fog that may descend over you in the late afternoon. Let yourself feel these emotions -- it's the healthiest way to get through them.
