Overview
Instead of focusing on all the things you need to do and the people you need to see today, keep your eyes on the end of the day, when you will have the time you need to connect with someone special (if you want to). Too many details can distract you from what really matters. If you simplify your life, you can dramatically reduce your stress level. This isn't a case of burying your head in the sand -- it's a case of simply choosing not to worry.
