Overview
Even though you may have a million things going on, you will find a way to put it all on hold when your friends need you today. Helping other people will help you -- seeing things from the perspective of someone who is in turmoil will help you take stock of what is going on in your life, too. This is a day of exchanging ideas in a safe, open environment. By the end of the day, the pace around you will match your mood: contemplative and quiet.
