Overview
Back in the days of vinyl records, a slight scratch could cause big problems. A sweet song would suddenly hiccup, and the same line would begin repeating over and over again -- exasperating listeners. Right now, your life routine might be creating similar feelings of exasperation. Experiencing the same thing over and over again is not pleasant. Handle this problem the way you'd handle a skipping record -- you'll be surprised by how effective a tiny little nudge can be.
