Overview
When you need a break, you really need a break. So listen to your body and emotions as this day progresses. If you start to approach your breaking point, you'll notice some clear signals -- and when you do, you hereby have official permission to coast and relax for a while! All the activity that's been going on lately in your life may be too much. It's time to shift gears, slow down and concentrate on a developing issue with a friend or family member.