Overview
Your passions and personal interests are part of who you are -- and part of what makes you special to other people. There's nothing wrong with setting aside time to fulfill your own interests. It's not selfish; it's healthy. Unburden yourself of all outside pressures today ... that may mean rescheduling an appointment or taking a rain check on that dinner date. Don't feel bad about putting yourself first. It's all part of staying healthy -- and being a better friend or partner.
