Overview
Eating does not just provide essential nourishment for you -- it also provides an opportunity to take a break from the stresses of your day. So if you don't have any lunch plans today, make some. Ask a few friends or coworkers what they're doing, and suggest a group outing. You'll all be able to reset your energy levels and improve your attitudes if you can get away for an hour. Work can wait -- you deserve a break today!