Overview

As soon as you wake up in the morning, you'll feel full of good energy -- so good, in fact, that you must see it as a responsibility. What are you going to do with all of this 'can-do' spirit? Even if you want to hang out on the couch all day, or just grab a quick nap in the afternoon, resist the urge! Your mental energy is still there even if your physical energy lags. You owe it to yourself today to get out there. Whether it's a social outing or just a walk around the block, go do something!