Overview
Do not flinch if someone delivers you some bad news today -- deep down inside, you knew this was coming. And if you weren't prepared enough to handle this news with ease, do not worry about how things will turn out -- you will only get overwhelmed. Instead, focus on the smaller issues that you can do something about. There are things you can do to ease the blow of this negative news, so do them. Don't let yourself get drawn into the drama. Pick yourself up, dust yourself off, and carry on.
