Overview

Your brain needs a balanced diet just like your body does -- are you feeding it too much dry, detailed information and not enough fun and creative inspiration? Having fun is just as important as learning, and it's important to understand that the two things are not mutually exclusive. You can learn a lot by trying a new sport, dance move, or listening to a new type of music. Stimulating your brain requires you to expose it to a bigger variety of ideas -- reach outside of your own culture.