Overview
The thing that will give you the greatest sense of accomplishment today won't involve you winning a competition or attaining a goal -- it will involve you adhering to a new set of restrictions you've given yourself. By building your self discipline, you are building your confidence. Every time you say 'no' to a bad habit or say 'yes' to something that is healthy but not a lot of fun, you are doing yourself a great favor. Keep up with all of your good work!