Overview

Feeling your feelings is only half of your task today -- you have to share your feelings, too. Opening up about your fears and worries can leave you feeling vulnerable, but it can also take a huge burden off your shoulders. Talk to someone today about what your emotions are doing to you, and you might just be surprised at how much better you feel. You don't have to seek the comfort of someone who knows you well -- sometimes, the less someone knows about you, the safer he or she can make you feel.