Overview
Give up something minor today, and you will ensure that the rest of the week is much more wonderful. In fact, a small sacrifice today may end up making your entire life a lot better. Is there a bad habit, a favorite unhealthy snack, or even a fun but untrustworthy person that you've been meaning to say good-bye to? Today is the day! Fill your newly created free time with something that'll make you feel good about yourself: a new craft project or volunteer work, for instance.
