Overview
It's time to sit still. Your life is lived too often on the go -- drive-through meals, cell phone conversations while you're driving, and surfing the web while you're watching TV are all great ways of multi-tasking -- but are they great ways of living a centered life? Make an effort to live in the moment today -- if you're talking on the phone, talk on the phone. Don't also be doing 55 on the highway. If you do too many things at once, you'll do all of them poorly.