Overview
Pay some special attention to your health today -- both your emotional and your physical well being are in a state of flux, and you need to get a firmer grip on what's going on. Do your own little investigation, and just check in with yourself. How are you feeling, really? As the year comes to a close, it's the perfect time to get reflective. Make a plan to improve small parts of your health -- tiny changes in what you eat now will yield big benefits later.