Overview
Distractions abound today, but that's not necessarily a bad thing! Sometimes you need a break from your everyday routine to get a fresh perspective and a jolt of energy. And as long as you are prepared for your mind to wander, you'll be able to take advantage of it, instead of feeling guilty about it. Playing an online game for a few minutes, going to the corner store for coffee, or emailing with a friend isn't the end of the world. Sometimes it's necessary to keep your focus!
