Monday, November 23, 2009 | Provided by Astrology.com
Good mental health, to some extent, depends on your good physical health right now -- so if you're feeling blue, you have to get active right away! When your blood is pumping those endorphins around your body, your mind starts to see things in a more positive and hopeful light. Diet is also an important consideration -- avoid anything that makes you feel too bogged down today, and try not to eat on the go. Sit down and enjoy whatever meal you're eating.
Don't let your mind get to you today. Feelings of being threatened and frightened will soon pass. Take short trips if you're traveling. Having a partner to fill the void is not in your favor today.
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