Overview
Whatever endurance-oriented activities you have scheduled early in the day should be pushed into the afternoon if you can -- your energy won't be as strong as you would like it to be in the morning. It is going to take a few hours for you to get revved up and start your day properly. Once you do, you will be hard to stop -- a force to be reckoned with! This strong energy will carry you into the evening and will start to wane just as you're ready to go to bed. You'll enjoy a sound sleep.
