Overview
Today, try to be more open about your fears and worries. Sure, doing so might leave you feeling vulnerable, but it will definitely take a huge burden off your shoulders. As soon as you start to talk, you'll start to feel relief. Talk to people about your emotions, and find out what they would do if they were you. You don't have to seek the comfort of someone who knows you well -- sometimes, the less someone knows about you, the safer he or she can make you feel.
