Overview

Your self control is strong right now, but you need to make sure that you're using it at the right times. Resisting temptation isn't good to do just for its own sake. You can't say no to something unless you know it's the wrong thing to do. Give yourself permission to investigate your temptations a little bit today -- are they really as bad as you think they are? Having one piece of cake when you're on a diet isn't necessarily going to take you off track. Your judgment is wise, use it.