Overview
Is every minute truly precious? Time moves forward without your even realizing it, and it can be hard to live in the moment, as everyone keeps telling you to -- those moments fly by so fast! You shouldn't beat yourself up about wasting time. Give yourself a clean slate and realize that if you keep pushing yourself to relax, you're never going to! Schedule some free time and plan a date for yourself. Savor where you are in life -- that's living in the moment.
