Photo by: Condé Nast Digital Studio
For: Little Age Lines
Try: GRAPES
What's so special about antioxidants like the vitamin C found in grapes? They act as your skin's bodyguards, repairing and even ... more
Photo by: Condé Nast Digital Studio
For: Little Age Lines
Try: GRAPES
What's so special about antioxidants like the vitamin C found in grapes? They act as your skin's bodyguards, repairing and even preventing premature dryness, fine lines and sagging caused by tiny molecules called free radicals, by-products of normal cell function that wreak havoc on your skin, says Dr. Roizen. One to one and a half cups of grapes deliver close to 20 percent of your daily C needs, and will also supply a chemical that helps preserve the protein elastin, which keeps your skin plump-not prune-y. (And, yes, red wine has it too.)
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By Cara Birnbaum, Glamour magazine
If someone told you there were eight foods that could make you more beautiful and help you feel a lot healthier, you'd want to eat up, right? Consider this your grocery list:
