Today Show nutritionist Joy Bauer shares some quick and easy tips on how to get your kids to eat a little healthier. As a mom of three, Joy knows the struggles of sneaking heart-healthy foods into a child's diet. She's come up with some simple ways of substituting junk food with hearty vegetables, and your kids won't even notice the difference! Watch as Joy talks about some kid-friendly foods for your family!
For more of Joy's delicious recipes, check out her new book Joy Bauer's Food Cures.
What recipes do your children love to eat? Share them with us below!