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    10 Foods that Keep You Up at Night

    Photo by: ISTOCK

    Toss and Turn: Soy

    Fermented soy products have some of the highest amount of tyramine - meaning soy sauce, tofu, miso, and even teriyaki sauce should be avoided hours before

    ... more 
    Photo by: ISTOCK

    Toss and Turn: Soy

    Fermented soy products have some of the highest amount of tyramine - meaning soy sauce, tofu, miso, and even teriyaki sauce should be avoided hours before snoozing.


    Read More: Foods that Fill You Up, and the Ones That Make You Hungry

    Read More: 11 Foods to Munch on for a Healthy Heart

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    Tue, Sep 18, 2012 6:16 PM EDT
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