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Obese men suffering from prostate cancer are two-and-a-half times more likely to die from it compared to normal-weight men, according to a recent study from Fred Hutchinson Cancer Research Center .…
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Low-carb diets limit the intake of certain carbohydrates. Researchers believe that carbohydrate intake increases the insulin level, which leads to weight gain. Two of the most popular low-carb diets are…
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The more time a three-year old child spends in front of the TV, the more calories he consumes, according to Harvard researchers. Increased TV watching is associated with larger intake of junk-food and decreased intake of healthy foods, such as vegetables, fruits, dietary…
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This nutrition plan was created by Peter D`Adamo, and is based on the blood types.
For people with O-type blood , the recommended diet is low-carbohydrate, low in diary products,…
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The “emergency” diet, with seven meals per day, is an easy diet that brings weight loss without starvation and may be followed for a week. The “emergency” diet also improves metabolism and…
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The strongest craves for food occur when people are emotionally sensitive. Consciously or not, some people eat more when they face a difficult problem, have no occupation, or need comfort.
Others use food to suppress negative emotions.…
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The red tea diet is a low-calorie diet that may help you lose up to seven pounds within five days. This diet requires that you to drink four cups of red tea daily, at breakfast, lunch, snack, and dinner, and eat…
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Staying physically active and exercising regularly may help avoid or delay disease and disability. However, older adults are sometimes wary about exercising. Some are afraid to exercise because they think they will get too tired or may suffer injuries. Yet older adults hurt…
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Gallstones form in the gallbladder from solid material, mostly cholesterol. They may be as small as a grain of sand and reach the size of a golf ball. The silent gallstones are painless but the symptomatic gallstones cause abdominal or back pain.
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Do you feel tired lately and have no energy? Try to fix the problem from the inside. Be careful what you eat. There are some things that may provide you the energy you need, and you may have no clue about them.
Cereals. They eliminate sugar…
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