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With all the vitamin variety out there, it's difficult to select which ones you should be taking. I recently did some research when trying to find the right ones for my husband and I at age 40. Luckily, CNN had just interviewed several well-respected doctors who revealed which ones...
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Over the weekend, I went on a bachelorette party to celebrate the upcoming marriage of a dear friend. One of the other girls attending is struggling to keep her marriage together. She said she feels like her husband is old and no fun -- they are both in their early forties. Her statements reminded... Read More »
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I can’t tell you how many times I’ve heard the old adage about writing down everything you eat because most people are eating more than they know. Unconsciously, we pick up something here or gobble something there. At our very worst, we stuff a pizza in when...
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When I heard that a 41-year-old mother would be on the USA Swim Team, I was immediately intrigued. I hightailed it over to Dara Torres’ website to learn whatever I could.
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We’ve all been there – shoveling out $50+ for a manicure only to gasp in horror when a chip appears the next day. With the economy in shambles, we don’t have money to waste. So, it’s that much more important to make...
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With the winter air approaching, dry skin sufferers begin their grapple between keeping warm and keeping moist skin. This year, don’t despair! You can do both!
Visit my blog to see how:
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I’m not sure if it’s the state of our economy or the fact that I just turned 40, but my perspective on things is changing. I’ve been a regular exerciser for some time now. I have an elliptical at home and am a member of our local YMCA. I’ve taken everything from cycling classes to step... Read More »
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Several years ago I was searching for direction in my life and decided to invest in a personal coach. I discussed my job dissatisfaction with her and she gave me a tip that had an immediate effect on my life. She asked if I took advantage of the 15 minute breaks offered by my company. I didn’t so... Read More »
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