True Body Confessions’ Blog

Statements like this headline come into the True Body Confessional often from anonymous women who, like so many of us, have a complicated relationship with their bodies.  But this one in particular, I actually overheard from a woman  while walking on the treadmill at the gym and it stopped me cold. Read More »

True Body Confession:

Historically, when I go through a break-up, I gain a lot of weight. I am going to break up with my boyfriend, (we're just not right for each other), and I'm afraid of the weight gain now! I'm in my 30s, already need to lose 10-20 lbs.Scary. I better start training NOW. (and remind myself that ice cream is not a substitute for dealing with sadness.)

Holly says:

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