By Carmen Staicer -
Chief Mom at DietsInReview.com Any woman who's had a baby
will tell you that her body hasn't been the same since.
Varicose veins, wider hips, extra weight, even bigger feet –
nothing seems to go back to normal. It’s worth it, though, when you
look at that… Read More »
By Rebecca Scritchfield
MA, RD, LD - DietsInReview.com In case you hadn't heard,
February is American Heart Month, an initiative to raise awareness
about heart disease and stroke, the number one killer in the U.S.
Eating a healthy diet can be a key method of preventing heart
disease.… Read More »
By Brandi Koskie -
DietsInReview.com Just three weeks ago you made a resolution
to get fit, start a diet, or
eat healthier. And then your doorbell rang and a Girl Scout
announced that… Read More »
By Heather Ashare -
DietsInReview.com Any woman will tell you how difficult it can
be to lose the baby weight after having just one child. But what
about losing that weight after having eight babies? Read More »
By Rebecca Scritchfield,
MA, RD, LD - DietsInReview.com Super foods are just “so last
year.” Simply put, there are far too many healthy, nutritious foods
out there to isolate some as better than others. Regardless,
Americans do not consume anywhere near the recommendations for… Read More »
By Brandi Koskie -
DietsInReview.com Health, weight loss and fitness were buzz
words heard everywhere in 2009. More than any other, this could
easily have been the year when Americans really tuned in to the
obesity and health problems plaguing our nation, young and old. And
while the upside… Read More »
By Brandi Koskie -
DietsInReview.com Oops, you did it again. And again, and
again. No matter how well you managed your diet throughout the year
or how well-meaning your intentions to keep your eating in check,
the holiday season once again blew in and sabotaged you with its
abundance of… Read More »