Matthew’s Blog

By Matthew Last updated: Mon Mar 31, 2008 12:25pm PDT

  • Eating Dark Chocolate

    By Matthew, on Mon Mar 31, 2008 12:25pm PDT

    We know dark chocolate is healthier than milk chocolate.  However, this does not mean go crazy eating dark chocolate.  Remember portion control is key to living a health lifestyle. Dark chocolate still has about 150 calories per oz--with some dark chocolate bars totaling 500 calories per package.... Read More »

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Matthew

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