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November is National Diabetes Awareness month. Many of my family members have been touched by diabetes, myself included. I was diagnosed with gestational diabetes while pregnant with my 3rd, and I know it's just a matter of time before I am diagnosed with Type II... Read More »
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I think my husband and I are the perfect team -- and that teamwork has helped our love grow over the years. Read More »
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Unless I can walk with
my kids and our dog, I would never have the chance to walk (or get
any exercise!) Check out my
tips for training your dog to walk with a...
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I need as close to total darkness as I can get in order to get a good night's sleep. I wrote more over here about what I need to sleep well through the... Read More »
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I love candy, but it sure doesn't help me
lose weight! I have a couple
strategies to keep my hands out our candy bowl on Halloween --
What do you do?
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Autumn is one of my favorite seasons -- even though we don't have leaves changing colors in Phoenix. Why do I love it so? Check out my post over at Prevention.com to see... Read More »
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All 3 of my children were born with full heads of hair. I had heartburn throughout each pregnancy. Even though I had heard the old wives tale that heartburn equaled hair, I didn't really believe it. Is it true? Read More »
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We recently got a new puppy and it's been
a challenge training her and raising my 3 kids! I knew it
would be tough, but part of me wishes we had waited another year
before adding a dog back into the mix. She's with us now,
though, so I am doing my best to train her well. Over at my Buzz...
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I love to play word games, and find myself a bit addicted sometimes to computer games. I've had to be strict with myself with these games over at Prevention so that I can still get some work done! Between... Read More »
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Everyone has stress in their lives. Some people are just better at dealing with it than others! I *know* all the things I need to do to combat my stress. The problem is that I don't always practice what I preach! Over at my Prevention blog, I wrote about the Read More »
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