Mystique Wellness’ Blog

By Mehndi Last updated: Fri Mar 6, 2009 10:40am PST

  • What do you think?

    By Mehndi, on Fri Mar 6, 2009 10:40am PST

    If there’s on technique that I hear over and over again that proves to help heal your inner thoughts, feelings, and words, it’s journaling.  This one subject comes up again and again when one needs to really look inside of them and see from a different perspective of what is going on in our… Read More »

  • Convenient Supplements?

    By Mehndi, on Thu Feb 5, 2009 6:45am PST

    Convenience foods are a part of our diet, so why not convenience supplements? Many companies now provide supplement formulas intended for specific health needs. This saves you the trouble and expense of taking multiple pills for each health concern. In addition, certain combinations of vitamins,… Read More »

  • Study worth noting

    By Mehndi, on Wed Feb 4, 2009 7:10am PST

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    (From The Effective Club) A man sat at a metro station in Washington DC  and started to play the violin; it was a cold January morning. He played six…

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  • You Are What You Think

    By Mehndi, on Tue Feb 3, 2009 6:10am PST

    As a Board Member of the American Holistic Health Association, as well as a holistic practitioner, I am both intrigued and pleased with the current increase in scientific studies on the body/mind connection. The research of biochemists such as Dr. Candace Pert is proving that there… Read More »

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Mehndi

Mehndi

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