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by Kate Stinchfield The
thought of gaining an extra hour of sleep at the end of daylight
savings time may make you giddy with excitement—but the time
switch could also be a trigger for nighttime sleep and daytime
alertness problems. Whether you have an existing sleep condition or
you've always...
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by Erica
Kain "What exactly is that?" I asked,
propping up on my elbows on the examining table, scrutinizing the
ultrasound monitor. "That is a seven-week-old embryo with a...
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The Bee Gees can
save your life—literally If you were deeply sick of
"Free Bird" in the seventies, the Bee Gees' blow-dried hair,
platform shoes, and disco beat may have felt like a lifesaver. Now,
researchers say the song "Stayin' Alive" can literally save lives.
Turns out...
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Later this month at an annual
meeting, experts from the American Society of Plastic
Surgeons (ASPS) will present a new procedure that they say
will correct "severely deflated, sagging breasts." The new surgery
fixes so-called pancake boobs without the use of breast
implants....
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A flurry of news reports and
articles on the growing number of children diagnosed
with
bipolar disorder and other mental health illnesses has many
parents in a panic. When...
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If you're hoping a new
administration will bring you health-care security, don't hold your
breath. With the country reeling from the banking debacle, and the
markets in a free fall, even the most optimistic Americans question
whether the next president will be able fulfill his
health-care...
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- Don't look at the clock. Do this instead: Turn the clock around to face the wall, or hide it in a drawer or under the bed. Constantly checking the time will only arouse you and reinforce the idea that you'll "never" get back to sleep.
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Dating is rarely easy for anyone. But when you live with a disfiguring skin disease like psoriasis, you have another layer of anxiety to add to the everyday stresses of finding a partner. For many people living with the condition, insecurities about their appearance and fear of... Read More »
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