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As I point out here, February is one of my least favorite months. It's usually difficult to get through, and this year feels like a double whammy. Anyone else out there… Read More »
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Have you heard the news? Home Depot has decided to <a rel="nofollow" target="_blank" href="http://www.divaplatform.com/?p=677">end its Olympian work/train program</a>, the one that many athletes rely on so that they can put in enough time to maintain their Olympic... Read More »
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Sometimes I get frustrated in my attempts to lose weight, but I read that it might be OK if you can't lose that last five pounds. Even though I... Read More »
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There's one thing I like to do every day, and that's floss my teeth. Seriously. It only takes a minute, and in doing so, I'm preventing a host of really bad... Read More »
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Thanksgiving is a great holiday because there's food. A LOT of food. That meal is such a great time--delicious, you're with family, you have a lot to be thankful for...until you step on the scale.
So this week I've been Read More »- Let’s talk: Comment (0) | Blog
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It's been a lousy week. Not because of the cold weather. Not because it gets dark so early. But because I've had a crummy case of... Read More »
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It's coming. Fast and furious. Gray hair.
Oh, realistically, I know it's not bad, but I don't like it. Heck, I don't feel old enough to have kids, let alone have all these gray hairs come in.
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I'm having a slight problem in my weight losing progress. I'm actually backsliding a bit. When I hit the 5 lb. gain, I started implementing my old weight loss strategies, one of which is making sure I move enough during the day.
So I strapped on... Read More »- Let’s talk: Comment (0) | Blog
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Every once in a while, I see articles about the tips of successful dieters. How they cope with little fluxes and don't let themselves backslide. Well, now I need those. Yep, I've Read More »
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Like I said yesterday, it's been a busy, somewhat stressful week in my house. I'm still catching up on e-mail, podcasts, regular mail, cleaning the house, running errands....and oh, yeah, my day job. It's been a real challenge to fit in exercise, but I... Read More »
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