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A few years ago, I developed a food allergy.
After tests, it was determined that I have a sensiitivity to wheat.
Wheat! What could be wrong with wheat, the staff of life afterall,
according to literature. I am among the growing millions of people
around the world for whom food is now a… Read More »- Let’s talk: Comment (3) | Blog
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These days, everyone is in a frenzy over p90X. It's a great program, and it works because it focuses on building muscle and sensible eating. But, there really is no secret to any of the successful weight loss programs. The most popular programs today are just re-worked yoga and weight… Read More »
- Let’s talk: Comment (5) | Blog
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