Linds’ Blog

As a parent and a preschool teacher I am of course concerned for the well being of my children.  This also applies to the wintry outdoors.  Now that the weather will be heading into winter for many of us; extra clothing is of course required to stay warm and...

Okay ladies, we all have experienced dry and chapped skin at least one point in our lives.  I have oily skin and I still experience it from time to time, mainly in the winter cold months.  My hands and feet are what get it the worst.

There have been so...

This is the question amongst many parents when you have a child that is a picky eater.  We worry when our little ones don’t consume enough of the proper nutrients to be healthy.

I have learned with my little picky eaters to not push them too hard since this...

As we all know, Thanksgiving is just around the corner.  This time of year brings out the best recipes from the traditional to new and creative ideas.  How about for the kids?

One year our family gathering was so huge there were so many children involved...

Okay so the smells of all the delicious Thanksgiving food is enough to make one want to indulge on this special holiday.  Of course this isn’t healthy and there has to be a way to enjoy the feast without adding on those extra pounds.

Here is a tip that may...

As we all know staying healthy also involves a good night’s sleep.  How many hours really makes a good night sleep?  Many of us have heard it said that 8 hours is what our bodies need.

Ever since I became a mother those 8 hours have become...

There has been controversy regarding this sugar substitute called Aspartame.  The FDA has stated that it is safe but there are many out there that would beg to differ saying that it has caused them major sickness or causes cancers.  What do you think? Read...