Vaughn N’s Blog

By Vaughn N Last updated: Tue Nov 10, 2009 6:12pm PST
  • health 101

    By Vaughn N, on Tue Nov 10, 2009 6:12pm PST

    What is health , Health is a combination of feeling well , looking well , and knowing you are well . Today i ate a pack of ciggarates and drank a cup of black tar aka cold coffee , my gas tank fell below empty twice , i forgot to brush my teath untill the after noon , and  stubbed my toe… Read More »

  • INTERNET SCAMMERS

    By Vaughn N, on Tue Apr 7, 2009 7:44pm PDT

    What is with all the creeps out there trying to steal people, i found that doing business through just a couple of the most obvious sites people use to sell merchandise 1 out of 4 people were scammers, trying to get me to accept false checks or money orders, Just today i received two 953.00 dollar… Read More »

  • hotdogs vrs. steak

    By Vaughn N, on Fri Apr 3, 2009 7:03pm PDT

    What is it that makes hot dogs so special today i was in the market and for the first time in a long time felt like a dog. I could not help noticing a pound of natural casing hot dogs was 4 dollars a pound with 6 buns for almost two dollars  more this almost almost seems like a delicacy to me.… Read More »

  • This is my stalking story

    By Vaughn N, on Thu Apr 2, 2009 3:10pm PDT

    i had something happen in my life that was very bad, and looking at recent news events today, i thought about how people think of me regarding love, i never thought of myself as a stalker, but unfortunately at the age of 21  i went to far in my efforts with two many phone calls to get a… Read More »

  • The power of caulk

    By Vaughn N, on Wed Apr 1, 2009 6:54pm PDT

    Caulking is probably one of the most over looked and inexpensive energy savors almost any home owner can do there self's.Getting your caulking done over the warmer seasons is absolute essential to a good bond. This is not the stuff to skimp on with quality save your pennies and invest in a good… Read More »

  • Maine Shrimp

    By Vaughn N, on Fri Feb 20, 2009 2:22pm PST

    Right now seafood in Maine is still some of the most desired food on the planet, But a couple lobsters shipped anywhere in the us fresh will run about 100 dollars , well if you are on any kind of food budget this obviously does not work for you,.But wait its  shrimp season , a very tasty… Read More »

  • the real economy

    By Vaughn N, on Thu Jan 15, 2009 9:01pm PST

    today is a new day , and how many feel as if there is no difference from yesterday ? Well if the answer is yes , then it is time to make a real change, If you are in realestate it time to think of buying houses not selling them , if you are looking for good  solid stock investments in your old… Read More »

About This Author

Write something about yourself now! My name is vaughn nastvogel i own two company's one in building constriction and one in seafood sales, i live in maine , i am not married and have no kids, i enjoy helping others in hard times , i find my biggest success comes when i let go of my work as being work and deal with it as a perfectly natural social happening , attitude really is everything , and sometimes our losses are actually our biggest gains.

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