Rhi Johnson’s Blog

With a tremendous response from my last blog, I would like to continue discussing Yoga in this post too. As I directly started with a Breathing technique, some of you who are novice in this field will find yourself lost. What exactly is an Asana? Asana is a Sanskrit word meaning POSE. While...

To Believe or Not to Believe depends on you. But, surely it won't cost you a loss in your hectic work schedule, I can assure you that :) Can Yoga really help in reducing my weight or is it one of those rumors that I see in advertisements daily? All that I'll say is practise for few weeks and if it... Read More »

To join soul,mind,body in an unbreakable connection is the most simplest and no doubt at the same time, the most complex definition of Yoga.