The Constant Dieter: Always on the verge of losing it
By Nicole, Good Housekeeping Last updated: 10 hours 33 minutes ago-
Exercise Tip from a Reader
I get so many great stories from you, my dear readers, and some of you are kind enough to let me share them with you. Here's Shannon's story, told in her own words:
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I thought I would talk about something that I am currently trying to overcome: Plateaus! I...
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Condiments: To Have or Not Have?
Tonight I actually discussed condiments for a full hour. Yes, that's right: condiments. As in,
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The Cure for Cellulite?
Who isn't looking to get rid of their cellulite? To date, I honestly didn't think it was possible to get ridof it. Just look at the tabloid photos of celebrities and you see that even the skinniest of skinny have cellulite (hello,
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Breaking the Bread Habit
This weekend I wasn't feeling great. I felt like my body was fighting something, and I had a bad headache and stomachache.
I hate it when you get to a point where your stomach hurts but you're hungry. It's a weird feeling. You know you should eat but your body is saying...
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The No-Diet Diet
I've blogged before about my No-Exercise Diet, but now I think I may have the No-Diet Diet....
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Benefits of Bad Cooks
I wish I didn't like to cook so much. I really do love it. And I'm actually quite a good cook. I don't need recipes, and I'm comfortable moving around the kitchen. But you wouldn't know that from my performance this morning. What a breakfast disaster I had.
First, I...
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Any dieters out there?
As I've mentioned before, I think I've found a way to lose weight that seems to be working for me: eating...
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Second Serving at the Buffet
The other day I wrote about buffets, and my lack of will power with them. I asked if anyone...
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Grease Is the Word
A few nights ago I had such a great night out with a friend of mine. But the next day - not surprisingly - I had the worst
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The Battle of the Buffet
This week I had a complete setback. I had to go to a conference for work, and we ate all our meals together in a big dining room, where a huge buffet was the center of the room, with every option you can think of.
When I first set eyes on the buffet, I sighed and made myself go to...
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