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It’s officially sundress season—and no, we have no idea why this news isn’t printed on calendars everywhere. But before you ditch your jeans and long-sleeve tops, brush up on these skin-baring style tips. Read More »
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We haven’t done any formal studies or anything, but if we had to give odds, we’d guess that nine out of 10 women agree that guys just don’t get shoes. To figure out where the sexes agree and disagree about summer sandals, Read More »
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I don't know what you do when you're feeling frustrated, bored or upset, but a lot of women eat. Sure, a few cookies now and then aren't going to kill you, but there are so many better ways to take care of yourself! We are always willing to justify eating crap by saying, "I had a rough day. I deserve this." Deserve what? Heart disease? Cellulite? Diabetes? Come on! Would you reward your loved ones this way? I bet not. What do I do to make myself feel better?
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It's no secret that I have my issues with reality TV. I hate the Biggest Loser eliminations. I loathe all the contrived story beats of temptations and challenges. The creative editing makes me utterly bananas and yet here I am, still on Loser going into a double season of 8 and 9! Why? Because the goodness of the show always prevails. Because there are some lessons I have learned while working with my BL contestants that I think are powerful enough to change the world. Here are some for you to ponder... Read More »
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I have often said that I
don't believe in will power. In fact, in
my first book I referred to it as a… Read More »
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I've been training people since I was 17 years old--and have been coaching contestants on The Biggest Loser for six seasons now. Believe me, I've heard absolutely every excuse for not being able to work out or lose weight that there is. And I've got an answer for every one of 'em. Here are some of the excuses I hear most often. Get ready for a little tough love, OK?
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I think I just saved myself $115 a year on my cell phone bill—but the process was so ridiculously painless that I suspect I may have inadvertently sold my soul to the devil or purchased a timeshare. Here’s how I did it: Read More »
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The spring runways were filled with cheery prints and bright colors—all great pick-me-ups for your warm-weather wardrobe. Here, a few simple tricks for pulling off the season’s happy-go-lucky styles. Read More »
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Money's tight for a whole lot of people right now (just look at Kim over at Little Miss Fortune). But that doesn't mean we have to be unhealthy. You can get fit, lose weight and eat a little healthier no matter how much money you make. I'm about to bust two of the biggest lies people are telling themselves about staying fit in this crappy economy: Read More »
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Click below for the latest installment of “Savvy or Stupid?” and to learn who won last week’s poll—and my $25. (1,006 votes were cast! Wowza!) Read More »
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