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Another week, and only 1 pound
Wow it's been a whole week since I blogged! Oops! I'm still struggling. Some days are better than others. The weight isn't dropping like I wanted. I wonder if it's the "cheating" I'm doing? (DUH) So today I resolve to eat nothing but natural foods. Nothing processed, no... Read More »
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Yeah I broke down
Shortly after writing last night's blog I dug in to the cool whip and vanilla wafers. I didn't over do like I normally do, but I still did it. All I can do now is "shake it off" (like I tell my kids) and get back on the horse! Read More »
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PMS and sugarfree don't mix
It's that time of the month. The time that turns the sweetest of women into seething alien beings. You got it...the period. Normally during that time of the month I'd load up on chocolate. It's a sure fire cure for cramps and PMS. This time however is different. I'm on day 16 of my... Read More »
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Still Kicking
So I'm on day 15 of the Isagenix plan. I feel great. Better than I have in months. I'm up early enjoying the solitude of the morning. My house is cleaner, I spend more time with my kids and less online because I don't feel lazy. The scale isn't going down though but I think... Read More »
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Overdose on Chocolate?
I am on day 14 of the Isagenix program. I've had my ups and downs over the past two weeks but last night I had a revelation. I finally GET it. I was at a dinner event. Being good I had pre-ordered a vegetarian plate. The food was fabulous! The dessert however was a double chocolate cheesecake. I... Read More »
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Is cleansing all it's cracked up to be?
Maybe I've been brainwashed over the years but how in the world can fasting and cleansing be good for you? Every "expert" I've ever known has told me that if you let your body go for hours without feeding it, then you slow down the metabolism and it goes into "starvation"... Read More »
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Finishing kids meals
One thing I've noticed is that as a parent, if my kids don't clear their plate, my husband or I tend to finish it for them. For example, we were at a birthday party today. One had a hot dog, the other a burger. Neither ate the whole thing and I ate both. Then I finished up the cake too even... Read More »
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weekends are tough
Even though I work from home, weekends are still tough on my eating. I guess it's because everyone else is home too and we have large family dinners on the weekends. At least what I am eating is healthy. Can't hurt to much to over eat on healthy food can it? Read More »
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9 inches in 8 days!!!
Today is Day 8 of my Isagenix program. I weighed and measured myself. I have lost a total of 9 inches and 4 lbs in 8 days. Not even 8 days! I started using Spark People to keep track of calories so I know what's what. That's been a HUGE help. I've feeling energized, motivated and ready... Read More »
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Reading the bruises
Ok so the only bruises I have from screwing up yesterday on my eating is my ego. But it's a pretty good sized bruise. I was thinking about it this morning as I climbed back on the refrigerator. I really think yesterday was a good lesson for me. I needed to eat crap. Comparing how I felt... Read More »
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