• Hi All,

    I cannot believe that it's been over a month since I blogged! It's September? How did that happen!? My journey continues to evolve and change since my stay at the Golden Door in April. On the physical aspect of things, I'm doing activities that I did not think possible. Ellen challenges me like never before. You know those crazy things called "burpies" that hardcore marines do? Well - I'm doing modified burpies with the help of a workout bench. J She has me stepping up onto blocks, running, jumping, and lifting weights. My body feels so good, especially this week. It's strange to me that I don't lose much weight for a few weeks, and then a large 5 lb. chunk falls off. Ellen has given me faith in my body and hope that it will continue to strengthen and become leaner. What a blessing - to give someone faith in themselves and their abilities. It makes me tear up with gratitude.

    Speaking to the physical changes, the last few weeks have been amazing! I visited my family

    Read More »from Changes in Stages - It's Beautiful and Challenging All at Once
  • Geyser is generally known as water heater. It is a rectangular in shape piece of equipment hanging on the bathroom wall. You can fit this device wherever at your home. It is an appliance that cannot be ignored at all specially in winters because it works continuously to provide hot water. Hot water is an essential in our day to day life especially in winter. The named Geyser was kept just after natural geysers that were found in several areas of world. These natural geysers were the hot water device that was continuously provides hot water during all seasons but was mostly used in winter season. All the geysers in the market come with various features and types. Electric and Gas Geysers are the only two types of geysers in the market. There are two types of gas geysers in the market i.e. Normal Gas Geyser without LCD display and Gas Geyser with LCD display. You can see the rise in temperature with LCD display water temperature display.

    A geyser functions on electricity that converts

    Read More »from What Are Water Geysers?

  • September is Menopause Awareness Month! We're so glad there's a month to bring attention to the needs of perimenopausal and menopausal women. Here at ellendolgen.com, we do this all year long and will continue to make sure you have the information you need to take care of yourself, even while you are called upon to take care of others. September also happens to be my birthday month, so look for a special "Happy Birthday to Me" post on September 17th. Today, we kick off the month with a reminder for you to be your own caregiver, and to take care of your own needs as well as those you love.

    One of the lessons I had to learn in my journey towards hormone happiness was to place myself on my own to-do list. This would be easy to do if we lived in a vacuum with no one else depending upon us. However, priorities battle for top position in most women's lives. In my Menopause Mondays Blog: Menopause is the New Puberty™, I spoke of menopausal Moms sharing a home with pubescent teens

    Read More »from Menopause Mondays: Happy Menopause Awareness Month – Be Your Own Caregiver!
  • Peplums are back again for fall. Check out a few that are available or will be available this fall season.


  • MY BIO

    EDIBO UKWUBILE RESIDENTIAL ADDRESS: N O 116 OPP FED. POLY. STAFF QTRS IDAH

    E-MAIL: uedibo@yahoo.com Mobile: 08058580534, 07064636966

    MOTTO: AGE QUOD AGIS

    OBJECTIVE: To secure a challenging position where my capability, skills and education will be utilized in order to enhance the organization's profitability.

    BIODATA: Date of Birth: 8 th December, 1984

    Marital Status: Single

    Sex: Male

    Place of Birth: Otobo Aja-Adoyi Akpagu

    Local Government Area: Igalamela/Odolu

    State of Origin: Kogi

    Nationality: Nigerian

    Religion: Christianity

    WORKING EXPERIENCE

    June 2011-Till Date ICT (SocketWorks Limited) FPI Branch.

    Responsibility Reginional Manager/Computer Analyst

    March 2011 - June 2011 Faith Academy Secondary School, Okenya

    Responsibility Mathematics Teacher

    March 2010- Feb. 2011 National Youth Service Corps

    Nogak Polytechnic Ikom,

    Ikom L.G.A - Cross River State.

    Responsibility Thermodynamics Lecturer

    April 2010 - Feb.

    Read More »from MY BIO
  • MY WOLRD



  • Who Needs Terrorists? America has Bureaucrats to Destroy the country!

    Part of our continuing series on How to Take America Back from Dysfunctional Politicians.

    One Nation Under Too Many Laws…

    In this series you've read countless examples of how unelected bureaucrats beat down small businesses and the little guy…Kids getting huge fines for selling Girl Scout cookies, hot dogs or lemonade in front of their home. Growing a garden or raising chickens at home, harvesting your own rainwater (the government thinks they own the rainwater).

    Recently, a good friend got arrested and after posting bond, was told not to leave the state. What was his offense? Replacing a water valve on a home shower stall - without a permit! A misdemeanor. My friend is a master contractor, with a current state license, however, in Oakland County, MI that license isn't recognized. Adding insult to injury, this county charges $75 an hour for access to a public defender (MI is one of 15 states to

    Read More »from Who Needs Terrorists-We Have Unelected Bureaucrats Destroying the Country

  • Hair products can aggravate oily hair!








    Many hair products that are on the market these days, and that many magazines are raving about, can actually damage your hair and make it very oily. It is not only the hair dryers, hair curlers or other hair styling tools that can make hair oily, lifeless and dull. There are many hair cleaning and styling products that can actually make hair greasy if used for longer periods of time.

    Shampoo can make your hair oily

    The most used hair product by women and men around the world is shampoo. For dry, oily, dyed hair, to make it glossy or shiny, to keep it clean, whether it is clear or coloured, shampoo has been used in the last 40 years for cleaning our hair. What many people are not aware of the fact that shampoo is actually a powerful detergent with many chemical ingredients that can cause a number of hair and skin related problems.

    Besides the shampoo ingredients that can produce irritation and allergic reactions, using a shampoo will make your hair greasy. Some may

    Read More »from What to Do for Oily Hair - Avoid Common Haircare Products that Can Aggravate the Condition
  • Look no further than your fridge for simple solutions to oily hair







    100 years ago homemade remedies were the norm when it came to healing different illnesses and health conditions. In some parts of the world these remedies are passed down from generation to generation and they are used regularly for healing purposes.

    Apart from using remedies for treating illnesses, people have also used homemade remedies for cosmetic purposes. Hair is one element that deserves special attention and special treatment.

    Oily hair has always been a problem for many people and this is why there are a lot of simple homemade remedies that have been used in different cultures for treating this condition. This is a list of the most effective remedies for oily hair.

    1. Egg yolk and honey, an ancient cure for hair issues

    This is a well-known remedy in many parts of Europe and people have been using it for centuries to treat oily hair and hair loss. It can have an amazing regenerating effect on your hair and many people have been surprised by how well this

    Read More »from Home Remedies for Oily Hair
  • Herbal treatments for oily hair









    Herbal remedies have been used with great success for thousands of years. When we discuss hair, we discuss beauty so it is only natural that there are quite a lot of herbal treatments for different kinds of hair problems.

    When treating an oily hair condition it is first necessary that you identify the cause, nonetheless a herbal remedy offers a natural solution to any hair problem.

    Herbal treatments are inexpensive and easy to prepare at home. They can be used for oily hair even if the cause is hormonal because they have a long-lasting effect on your hair.

    There are 5 herbal remedies that you can prepare at home and use for your oily hair condition.

    1. Nettle extract can do wonders for oily hair

    Nettle extract has been used in Europe for more than 2000 years. It is very useful for a wide number of health conditions but it is especially used for obtaining healthy hair. Some of the effects that nettle can have on your scalp and hair:

    • Nettle improves circulation
    Read More »from Herbal Treatments for Oily Hair

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