I describe my fitness level as: Semi-active.
I exercise: A few times a week/when I can.
My usual reaction to fitness DVDs is: Neutral. I much rather attend a class in person or work out with a friend until I get the hang of something. My second choice is to use a fitness DVD or Internet fitness find.
Jackie Werner Crunch-Free Xtreme Abs
On a scale of barely sweat to totally-kick-butt, this workout is: Kick butt!
The equipment I needed was: A small weight and a mat.
The next day I felt: Sore and happy about it!
The instructor was: Likeable and motivating without being too crazy (I don't like being yelled at).
I'd recommend this DVD to: Those looking to shed holiday weight around the middle or get back into a bikini-ready body.
I would do this workout again: I'm always looking for new ab workouts so this DVD gave me some more options to incorporate into my current routine. My abs are one of my top target areas when I work out so this is a helpful DVD to keep around.
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