Learn how to decrease salt and sugar in your diet without sacrificing taste.
Blog Posts by Brunilda Nazario, MD
Eight Ways to Cut Out Salt and Sugar
By Brunilda Nazario, MD | Healthy Living – Mon, Sep 24, 2012 11:01 AM EDTFrom apples to zucchini, there is plenty of fresh seasonal produce to choose from at your local market this month.
Top 7 Tips for Better Memory Food
Here are five foods to buy in September.
Why You Should Not Consume Too Much Fruit
Packed Lunch Ideas To Save Money
Protect Your Heart With Lower Cholesterol Levels and Reduced Stress
3 Ways To Stop Facial Sweating By Taking Advantage Of Your Brain
Tips to "Green" Your Coffee Habit
Read Food Labels for a Healthier Heart
Read More »from 5 Foods to Buy in SeptemberAging Begins at Birth---How to Age Slowly and Gracefully
By Brunilda Nazario, MD | Beauty on Shine – Wed, Aug 29, 2012 12:10 AM EDTWe begin to age from the time we are born. Aging is natural and irreversible but it can be slowed down.
Read on for tips that will help you to age slowly and gracefully
Read more:
Wrinkle Creams For Women In Their 30′s
Discovering How To Treat Age Spots
Hairstyle Tips For Women Wanting to Look Younger
Find The Right Way to Wash Your Hair To Keep Your Hair Healthy
Homemade Facial Masks for Sensitive Skin
Skin Care Treatment Varies From Problem to Problem
Read More »from Aging Begins at Birth---How to Age Slowly and Gracefully
