Blog Posts by Cosmo Latina

Cosmopolitan Looking for more fire in the bedroom? Have one of these Latin foods tonight. These are all said to be natural aphrodisiacs, proven to increase your sexual desire.

By Ariel Nagi

1. Avocados
We're seriously starting to think avocados are just magical. It's packed with nutrients great for your hair and skin, and it was used by Aztec natives to increase sexual desire.

Related: Delicious Avocado Recipes You've Never Tried

2. Rompe Colchón
Rompe Colchón translates to English as "mattress breaker." This Venezuelan aphrodisiac ceviche is packed with oysters, which are rich in rare amino acids that are known to increase sexual hormones.

3. Chiles
The spiciness of chili peppers has often been said to increase sexual desire. Well, time to cook him some Mexican tonight!

Related: Sex Confessions: The Naughtiest Thing I Ever Got Away With

4. Maca Root Powder
Taken from the root of the plant lepidium peruvianum, maca has been used as an aphrodisiac in Incan culture waaayyy back when. It has also

Read More »from 6 Latin Aphrodisiacs to Spice Up Your Love Life

Cosmopolitan

If these girls look familiar, it's time to make a change.

By Maria Coder


1. The "Mami "
You remember your colleagues' birthdays, jump in when they're running behind, and even volunteer to fix their slip-ups. In fact, you're so busy helping others with their work that your own projects are languishing. "It's alright to help your co-workers, but it's not okay for you to become a caretaker," explains psychologist Mildred Borras, who counsels people on personal and career matters. "If you're helping someone, make sure to set boundaries. You don't want to make this a habit because, eventually, you'll make your co-workers dependent on you and set yourself up to feel angry, resentful and victimized." Instead, Dr. Borras says, collaborate with your peers on projects and keep your volunteerism in check.

2. The Drama Queen
Everything you do is Oscar worthy...including your latest paper cut. "Drama, when used effectively, can be a good thing," says Maria Hinojosa, an award-winning journalist Read More »from 4 Types of Women You Don't Want to Be at Work

CosmopolitanWe've seen celebs and our friends get trapped in those on-again off-again romances, but when do you know for sure that it really needs to be over? Relationship coach Teagin Maddox told us the deal on how to decide whether it's worth picking up the pieces or not.

By Ariel Nagi


1. You Keep Looking For More Evidence
If you're spending your relationship feeling insecure a majority of the time, that's a bad sign. First of all, you've got to trust your gut that if something constantly feels off, then it probably is. And this issue starts early on. A lot of times when we get involved with a guy we're told to look out for so-called red flags before things get too serious. The problem with this is that we usually look for obvious things, like whether he's disrespectful or a cheater, but we disregard smaller, subtle signs. "This is a trap, because we excuse the little things and tell ourselves we need more evidence, something bigger," Maddox says. We then become involved in a

Read More »from 5 Signs You Need End Your On-Again Off-Again Relationship for Good

CosmopolitanChannel any of these personas and see your corner-office dreams become reality.

By Maria Coder

1. The Problem Solver
You can troubleshoot on the spot. No wonder your boss loves you. "Cooperate, don't complain," suggests psychologist Mildred Borras. Find opportunities by paying attention and staying approachable.

Related: How Not To Be That Girl at Work

2. The Zen Master
You're calm, cool, and keep your office mates level headed. "You know how to function as a team," says author Judith Bowman. Learn your colleagues' styles and respect cubicle nuances.

Related: What To Do When You're Burnt Out at Work

3. The Cheerleader
You love where you work, what you do, and it shows. Yrma Rico, author of La Vida Rica: The Latina's Guide to Success, says the quickest way to get noticed is to notice others. Stay positive and, most importantly, get involved.


Read more at CosmoForLatinas.com!

I've Lost My Job, Now What?
Latina Like Me: Breaking Stereotypes, a First-Generation College Grad
10 New Pelvic Floor

Read More »from 3 Types of Employees Bosses Love

CosmopolitanWanna feel sexier right now? These moves will help amp up your confidence.

By Anita Alma


1. Sound Effects

Moaning, groaning, and other signs of pleasure can make you both feel like rock stars, so the more enthusiastic the chatter, the better. Sheri Meyers, therapist and author of Chatting or Cheating: How to Detect Infidelity, Rebuild Love and Affair-Proof Your Relationship suggests recording a sex session and playing it as background music next time you make love. Try This: Call him on his cell at work and play a minute or two of your last session to jump start your night.

Related: What to Do When You Hate Oral Sex

2. Unleash Your Inner Rebel

Sex in a public place, bondage or blindfolds, will bring a whole new dimension to your love making. "The dirtier or scarier, the better," promises Meyers. "Experimenting sexually and giving your inner vixen free reign helps you to know and accept yourself, your body, and your partner in new ways." Try This: If you've been dreaming

Read More »from 6 Ways to Feel Sexier

Cosmo LatinaWe all fight in relationships, but did you know there's actually a right way to do it? These tips will actually make your relationship stronger after an argument. By Anita Alma

Ditch These Words

"We need to talk." Nothing good usually follows that sentence, especially if you say it with major attitude. It will immediately put him on edge. Instead, start by letting him know you want to discuss "X" because of the way it made you feel.

Act Like You Want to Hear Side

Your body language says more than you think. Sit up straight, keep your hands clasped to avoid f lailing them around, look him in the eye, and nod to show you are listening. "If you're talking with your arms crossed, leaning back, or scowling, he will be on the defense from the start," says Rachel DeAlto, author of Flirt Fearlessly.

Related: How to Motivate Your Boyfriend

Be Quiet
"One of the biggest mistakes women make when they argue is not knowing when to stop talking," says Read More »from How to Fight with Your Boyfriend

Cosmopolitan

If you're a petite girl, check out our easy tips to look taller like our girl, Giselle Bundchen.


By Niria Portella


1. Dress In One Color
A monochromatic ensemble keeps the focus on a solid visual, thus creating an elongating effect. Skip color-block pieces-they'll break up and shorten your silhouette.

Related: How to Wear White Shoes

2. Go Vertical
Choose fashions with long stripes or seams. It draws the eye up and down rather than side to side, thus a taller frame.

3. Step Out In Low-Vamp Heels

The lower the vamp and more toe cleavage, the longer your leg will appear. Avoid ankle-straps which breaks up the leg and shortens.

Related: Clutches You Can Actually Fit Your Life In

4. Wear Pencil Skirts
Skip the mini's, which hits across the thick part of the thigh, making it more noticeable you've got short gams. Opt for pencil style dresses and skirts that fall just above the knee, showing off the best part of leg.

5. Belt It
Choose belts that match yourRead More »from 5 Ways to Fake Height

We know that Latinas come in all different shades, shapes, and sizes. These 15 gorgeous women own their curves. Check out the hottest celeb bodies in Latina Hollywood.

By Ariel Nagi

Read More at CosmoForLatinas.com!

Fun, Fearless Latinas

The Ballsiest Quotes Ever By Michelle Rodriguez

Adrienne Bailon's Glowy Skincare Secrets

Read More »from The Sexiest Latina Celebrity Bodies