Acupuncture is a traditional Chinese method that has been in use since decades for the treatment of many human ailments. This is a completely different method of treatment with almost no to less medication, as in herbs and chemicals are considered. The basic understanding behind which this treatment works is that your body is divided into certain energy meridians that control your internal and external body activities. Certain life force channels within your body control different functions. These forces are called the Qi (pronounced as Chee).
Acupuncture for Weight Loss Before and After
Blog Posts by David Colin
Acupuncture is a traditional Chinese method that has been in use since decades for the treatment of many human ailments. This is a completely different method of treatment with almost no to less medication, as in herbs and chemicals are considered. The basic understanding behind which this treatment works is that your body is divided into certain energy meridians that control your internal and external body activities. Certain life force channels within your body control different functions. These forces are called the Qi (pronounced as Chee).The treatment methodology in acupuncture includes, inserting needles into your body at certain points. The points at which you are inserted with fine needles depend on the illness you are suffering from. Each and every acupuncture point on your body refers to a certain mental activation point that may bring changes in your cellular and bodily activities along with the secretion of chemicals and hormones. These days acupuncture is also used Read More »from Acupuncture for Weight Loss Before and After
Raw food has been in cultivation in human lifestyle since long back. Even our ancestors who were unaware of fire and cooking in the initial stages lived on raw food. Raw food refers to the food that has not been cooked or processed but this doesn't mean that you cannot have any cooked food. Some of the foods may be cooked to a certain temperature but about 80% of the food that you need to eat as a raw food diet should be uncooked i.e. completely raw. Now comes the question that why to feed on raw food? Apart from other reasons, weight loss is one of the reasons why people follow raw food diet. It is seen that raw food can help you to lose weight from your body.
raw food to lose weight
When on a raw food diet plan, about 75% of your food will be based on plant food. These foods mainly contain fruits and vegetables. Raw food diet does not strictly prevent you from cooking or heating the food. The food can be cooked to a temperature of about 115 degrees Fahrenheit to the maximum. Most of the followers ofRead More »from Raw Food Diet for Weight Loss
How to calculate body fats? This must be a question in your mind when planning to lose weight. Body fat calculator is a tool that you can get as an application to be installed in your handy gadget or can even get it online at some specific weight loss sites. It has helped many people to plan their diet and exercises so as to lose a certain amount of weight. Body fat calculator is a device that calculates the amount of excessive fats that are stored in your body. Once you know this excess fat amount, you can easily plan your weight loss program to get a fit and fine body. The online body fat calculator has become a true gem for people who are suffering from weight gain and are unable to plan a proper program that can assist them to lose that essential amount of weight. United States Navy Circumference Method of calculation is used for calculation by many of such calculators. This calculator needs certain inputs to be provided so that the excess amount of fat can be calculated. YouRead More »from Usages and Advantages of Body Fat Calculator
Your diet plays an important role in your attempt to lose weight. Whatever you eat is a source of calories and may get converted into fats if not eaten in a controlled manner. Various low calorie foods are adviced for people who are obese and need to lose weight. Out of those many food stuffs, there is replacement to the high calorie sugar and i.e. honey. You may find many substitutes to sugar but honey is one of the natural substitutes and is not prepared out of any processing. This makes it a better choice if you are really concerned about your health. Honey has various health benefits apart from just reducing your calorie intake.
Honey for Weight Loss
If you feel discomfort after meals and have digestion problems, you can have honey after meals for proper digestion of food and prevention against many other stomach problems. Honey is a source of simple carbohydrates. If your food is rich in sugar or some complexes of sugars, they are carbohydrates. Being simple or complex carbohydrate depends onRead More »from Benefits of Honey for Weight Loss