By: K. Aleisha Fetters
Honestly, a person can only repeat the exfoliate-moisturize-SPF routine so many times. If you want to look younger (and your grooming arsenal is already stocked), follow these 10 simple strategies to turn back the clock-no medicine-cabinet space required.
1. Eat Your Antioxidants
Two weeks to noticeably fewer wrinkles? Even the best moisturizers can't promise that. But in a new study from Unilever, participants who took fish-oil supplements and drank four antioxidants for 14 days straight significantly improved the depth of their wrinkles. Check out these antiaging foods to get started as soon as your next meal.
2. Crack a Smile
Sure, smiles fend off future frown lines, but they also make you look younger right now. When German researchers had men and women look at multiple photos of 171 people's faces, they were most likely to underestimate the age of people when they were shown smiling.
3. Lower Your Blood Pressure
One 2013 study found that people who look