You know you're courting nutritional disaster if you order the fettucine alfredo or double bacon cheeseburger when you're eating out. But what about unhealthy foods right in your own refrigerator? If you're like most of us, it probably holds some basic food products that are adding extra calories, salt, fat, and/or sugar to your everyday diet -- perhaps without you even realizing it.
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To make my top 6 list of unhealthiest foods, the products had to be commonplace, and they had to be high in trans fats, saturated fat, sugar, and/or salt.
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Here's my list:
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