Kristen Becker owns enough clothes and shoes to outfit an entire village. She shops constantly online and visits the mall at least once or twice a week. She owns more than a dozen pairs of Ugg boots, and hundreds of shirts, pants and dresses.
Does this sound familiar to you?
If so, you may be a shopaholic. There are more than 25 million Americans classified as compulsive shoppers. How do you know if your large appetite for spending makes you a shopping addict?
We tapped Dr. April Benson, author of "To Buy or Not to Buy: Why We Overshop and How to Stop" to walk us through the four telltale signs and how to control the urge to splurge.
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"Compulsive buying is called the 'smiled-upon addiction' because consumption fuels our economy," says Benson. "People who are compulsive buyers are often struggling with low self esteem, emptiness, loneliness. Compulsive buying is their go-to activity to tolerate distress and regulate their emotion."
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