Blog Posts by Fede Belle

For anyone who is looking to get healthy or be inspired, pick up The Beauty Detox Solution by Kimberly Snyder. This is not your typical diet book, but rather a simple, straightforward approach to eating the right way and living a healthy lifestyle. Kimberly Snyder is a nutritionist to the stars and creator of the glowing green smoothie. One of her smart suggestions is eating light to heavy; for instance, eat fruit BEFORE a meal to avoid what she calls a "traffic jam". She also writes about alternative sources for protein and how to keep our body beautiful from the inside out. http://www.FedeBelle.com/

"Outer beauty is a reflection of inner health" - Kimberly Snyder

With all of the setbacks, distractions and negativity surrounding us today, it is easy to lose sight of our goals. Remind yourself that you only have one life to live and that you are worthy of happiness. What is holding you back from feeling beautiful and living a beautiful life? Change your attitude and start focusing on all of the positive things that you have to offer and all of the great things that are around you. You don't ever want to look back on your life with regrets, wondering how things could have been. Write down what you cannot change- for instance, how tall or short you are or what kind of family you were born into - and learn to accept it. Then, write down the things that you CAN change, focus on them, and take action. Find motivation, surround yourself with good people and start taking initiative to feel and live a beautiful life. http://www.FedeBelle.com/

"What would you attempt to do if you knew you could not fail?"

No matter who you are or at what phase you are in life, the world is hectic. It's fast-paced and filled with responsibility, routine and emotion. That is what I love about taking trips to places I have never been to before; it allows me to take a step back, reflect and realize how vast and beautiful the world is and how insignificant my problems are. I went on my first cruise a year ago today, and came back with such admiration for the places I had visited. There were a variety of different cultures and beautiful sceneries that I was fortunate enough to experience. It made for a great reminder of what is most important in life. Not everyone can afford to take a vacation, but it is important to take a step back when you can and smell the roses.

"The more of the world we see, the richer we become."

This book is honest and down-to-earth, just like the author. Maria Menounos stresses about the importance of organization and gives advice on products and clothes, as well as relationships and nutrition. The Every Girl's Guide to Life is an enjoyable read for all women of any age.

"Embrace 'the sunshine committee': friends, family or other individuals who are positive and full of 'sunshine' should be sought out and embraced" - Maria Menounos

http://www.FedeBelle.com

Regardless of marital status, there is one basic, but essential rule every woman should follow: Guard your personal Information! Never trust anyone with your personal information and always keep it in a safe place. This includes your social security number, credit card number, bank and savings account information, etc. Do not allow a person to trick you into giving them this information either, even if that person promises to be "careful" or to pay you back. Have a written, notarized agreement if you do allow someone to borrow a significant amount of money from you -no matter who the person is. It is always better to be safe than sorry.
http://www.fedebelle.com

Frame every so-called disaster with these words "In 5 years, will this matter?"

Have you ever felt helpless in a situation, and perhaps as though you could not overcome it no matter what you did? Before you get anxious and worry yourself, think: "is this worth getting all worked up over? In 5 years, will this even matter?" By asking yourself these questions, you are able to see the bigger picture and realize that it may just be a small bump in the road that you will look back on and laugh about. Keep strong and stay positive, because seldom are things permanent. Remember, this too shall pass.

For a complete list of the 40 Positive Guidelines, visit http://www.fedebelle.com/rules